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recipes greek free
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KATAIFI PRAWNS ON A
ZUCCHINI PANCAKE WITH YOGHURT-FETA SAUCE

 

Serves: 4 Entree Courses

Preparation Time: 45-60 min

Ingredients:

8
Bechamel
100 g
1 tbs
100 g
Salt & pepper
Zucchini pancake
Yoghurt-feta sauce
green king prawns
(recipe below)
butter, melted
sumac
kataifi filo pastry (avail from continental deli)
to taste
(recipe below)
(recipe below)

Method:       

1. Preheat oven to 190°C
2. De-shell and de-vain prawns
3. Season prawns with salt and pepper
4. Lay 10-15 grams of kataifi pastry flat in a long strip 2” wide
5. Brush butter over kataifi pastry and season with salt and pepper
6. Dip a prawn in béchamel sauce
7. Lay a prawn at end of pastry and roll tightly until wrapped and covered entirely
8. Place on a wire rack in oven for 10-12 minutes until golden brown & crisp
9. Serve 2 prawns on top of a zucchini pancake with yoghurt-feta sauce on side.
Sprinkle with cracked sumac and garnish with parsley sprig (optional)

Béchamel Recipe

Ingredients:

45 g
30 g
1 tbs              
1 tbs
1 pinch            
1
200 ml             
2 tbs
Salt & pepper
butter, unsulted 
plain flour
shallot, diced
garlic, crushed
ground nutmeg
bird’s eye red chilli
cold milk
fresh parsely, chopped
to taste

Method:       

1. In a saucepan, sweat the onion, garlic, chilli & shallots in the butter
2. Add flour to make a roux
3. Add cold milk & whisk vigorously
4. Add nutmeg
5. Cook on high heat for approx 2 minutes, whisk continuously
6. Add salt and pepper to taste
7. Add parsley

Zucchini Pancake Recipe

Ingredients:

550
100 g
1 tbs
1 tbs
1 tbs
1
2
½
60 g
Vegetable oil
 Salt & pepper
zucchini, grated
Greek feta (or substitute with Bulgarian)
fresh mint, chopped
fresh dill, chopped
fresh parsley, chopped
spring onion, chopped
eggs, whole
lemon
plain flour
for frying
to taste

Method:       

1. Put grated zucchini,  mint, dill & spring onion  into a clean muslin cloth or tea towel and squeeze out excess liquid. Discard liquid.
2. Place mixture in to a non-reactive bowl.
3. Add the eggs, feta, and  flour, and mix well
4. Squeeze the lemon juice into the mixture and add salt & pepper to taste
5. Heat a saucepan with the oil and place egg rings in pan, scoop into each ring enough zucchini mixture to a 8-10mm depth.  Shallow fry for 1 minute then flip over and cook a further 30 seconds. Then place zucchini fritters on a greased tray in a hot oven for 2 minutes to finish cooking them.
6. Allow to rest for 1-2 minutes on a paper towel.

Yoghurt-feta sauce

Ingredients

100 g
50 g
2 tbs
½
1 tsp
Greek feta, crumbled
sheep’s milk yoghurt (or cow’s milk)
virgin olive oil
lemon, juiced
sumac

Method

Place all ingredients in a blender and mix on medium speed until smooth.

Recipe by:

Theo Kostoglou

Theo Kostoglou

Owner and Exec Chef of Kouzina Restaurants

KATAIFI PRAWNS
Southbank 9682 2999 | Doncaster 9840 6055 | Watergardens 8390 7655 | Knox 9837 5444 | Gold Coast 5578 9800 | mail@kouzina.com.au
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